Eating fish boosts heart health in young women
WASHINGTON: Women of childbearing age can reduce their risk of heart problems by regularly eating fish rich in omega 3 fatty acids, said a Danish study out Monday.
(Source: yourhealthdiary)
Fish in diet may ward off Alzheimer’s
Eating fish may keep the brain healthy and reduce the risk of Alzheimer’s disease, a new study says.
(Source: yourhealthdiary)
